Fanned Flywheel: Our air rower uses air resistance generated by the fanned flywheel. To adjust how much air enters the flywheel housing on each stroke simply adjust the settings on the wheel from a setting of 1 to 10. This functions much like the gears on a bike, affecting how much energy will be needed to accelerate from one stroke to the next. Setting 10 allows in the most air for more wind resistance. For most people the recommended setting is from 3-5.
Product Extended Dimensions: 91” L X 24.5” W | Product weight 65 lbs | Seat Dimensions 12” L X 10” W X 2” THICK| Handlebar Length 20”.
Non Slip Foot Pedals: Textured non-slip foot pedals will ensure safe rowing during the most strenuous workouts. The adjustable foot straps keep your feet locked in safely while you can focus on exercising.
Transportation Wheels: Easy set-up, simple storage, major results.You can quickly break down the rower into two segments for storage or use the included caster wheels for easy transport.
Interval Training Equipment: The XL MUSCLE88 air rower is a fantastic cardio and strength training home gym machine. While working your major muscle groups your also getting an amazing cardio workout. Fan resistance flywheels are well documented by crossfit athletes.