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Cycling has many benefits for more mature riders, many you may not have considered. Health benefits including slowing the ageing process, r...
what is a rowing machine:
A rowing machine simulates rowing in a boat, except you are at your gym or at home. The beauty of the rowing exer...
You may have a ton of reasons for not going to the gym – maybe it's too much effort, maybe you don't get enough time for a proper workout, ...
Exercise equipment injuries are usually caused by design flaws, manufacturing defects, faulty installation and improper use. And these i...
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